Weigh In record (no journal entry) for 04 March 2018
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60.3 kg
Lost so far: 4.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 64.22g | Prot: 92.60g | Carbs: 256.74g.
Breakfast: Gut & Günstig Cornichons, Aldi Roggenvollkornbrot, Omelett oder Rührei, Milbona Hirtenkäse, Banane, Milbona H-Milch 1,5% Fett, Senseo Extra Mild. Lunch: Thermomix Milchreis, Hühnersuppe. Dinner: Lidl Körniger Frischkäse, Thermomix Milchreis. Snacks/Other: Tante Klara Sauerkirsche Extra, Senseo Extra Mild, Banane. more...
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Losing 0.7 kg a Week
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