Weigh In record (no journal entry) for 04 March 2018
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66.4 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 80.44g | Prot: 48.55g | Carbs: 19.71g.
Lunch: 구운계란, 서울우유 서울우유, 아메리카노, Organic Valley Ghee Butter, Nutiva 코코넛오일. Dinner: 마늘, 배추김치, 파채, 삼겹살. more...
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Losing 2.8 kg a Week
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