1981506's Journal, 04 Mar 18

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Weigh In record (no journal entry) for 04 March 2018

72 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:

933 kcal

Fat: 34.46g | Prot: 40.31g | Carbs: 124.59g. Breakfast: Арахис, Магнит Хурма, Быстров Каша Овсяная с Малиной. Lunch: Рулет из Лаваша с Творогом, Помидоры Черри, Пятерочка Хурма, Картофель Тушеный с Мясом. more...

2107 kcal

Exercise: Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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1981506's Journal, 04 Mar 18

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1981506's Weight History