Weigh In record (no journal entry) for 04 March 2018
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 58.91g | Prot: 71.20g | Carbs: 185.50g.
Breakfast: 芝司樂 (Cheesedale) 高鈣起司, 油菜植物油, 蘿蔔糕. Lunch: 7-11 溫泉蛋, 番薯/地瓜（無鹽，带皮，烘熟）. Dinner: 牛肩胛（頂部，0.5厘米脂肪）, 辣根醬, 麵線. Snacks/Other: 可可粉（無糖）, 克寧 奶粉, 義美 義美小湯圓, 甘百世 72%黑巧克力. more...
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Gaining 1.4 kg a Week
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pimpin0113's Weight History
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