Alisawas's Journal, 04 Mar 18

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Рано говорить, что дело пошло, но тенденция хорошая:)

60.5 kg Lost so far: 13 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:

629 kcal

Fat: 26.24g | Prot: 23.22g | Carbs: 76.28g. Breakfast: Нутелла Шоколадная Паста, Виктория Хлеб Хуторской , Бананы. Lunch: Santa Maria Tortilla Chips Salted. Dinner: Ясные Зори Филе Бедра без Кожи, Картофель. more...

1414 kcal

Exercise: Базовый обмен - 20 hours and 59 minutes, Apple Health - 3 hours and 1 minute. more...

Losing 3.2 kg a Week

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Alisawas's Weight History

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Alisawas's Journal, 04 Mar 18

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Alisawas's Weight History