Weigh In record (no journal entry) for 04 March 2018
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64.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 69.73g | Prot: 104.85g | Carbs: 93.10g.
Breakfast: Mleko z 2% Tłuszczu, Arroza Wafle Ryżowe Wieloziarniste, Jajko. Lunch: Łaciate Mleko 3,2%, Cukier, Tolonis Jogurt Typu Greckiego, Pierś z Kurczaka, Biedronka Warzywa na Patelnię po Grecku. Dinner: Brownie z Fasoli i Banana. Snacks/Other: Biedronka Zupa Krem z Dyni, President Brie Naturalny, Storck Mamba. more...
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2118 kcal
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Exercise:
Weight Training (moderate) - 38 minutes, Sitting - 10 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 3 hours and 52 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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katarzynapierzyna's Weight History
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