Luizzzzzzza's Journal, 04 Mar 18

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Weigh In record (no journal entry) for 04 March 2018

62.3 kg Lost so far: 2.1 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:

912 kcal

Fat: 22.70g | Prot: 36.21g | Carbs: 149.41g. Breakfast: Мёд, Каша Рисовая на Молоке, Лаваш Армянский, Греческий Салат. Lunch: Мёд, Помидоры, Говядина Отварная, Борщ Украинский. Dinner: Зеленое Яблоко, Мёд. more...

1556 kcal

Exercise: Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Luizzzzzzza's Weight History

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Luizzzzzzza's Journal, 04 Mar 18

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Luizzzzzzza's Weight History