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Luizzzzzzza
Journal
04 Mar 18
Luizzzzzzza's Journal, 04 Mar 18
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Weigh In record (no journal entry) for 04 March 2018
62.3 kg
Lost so far:
2.1 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2018:
912 kcal
Fat: 22.70g | Prot: 36.21g | Carbs: 149.41g.
Breakfast:
Мёд, Каша Рисовая на Молоке, Лаваш Армянский, Греческий Салат.
Lunch:
Мёд, Помидоры, Говядина Отварная, Борщ Украинский.
Dinner:
Зеленое Яблоко, Мёд.
more...
1556 kcal
Exercise:
Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Luizzzzzzza's Weight History
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