Weigh In record (no journal entry) for 04 March 2018
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52 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 42.61g | Prot: 88.25g | Carbs: 128.03g.
Breakfast: Super Bihun Super Bihun Goreng, Sari Roti Roti Sisir Mentega, Indomaret Emping Manis Pedas, Nasi Putih. Lunch: Fish and Vegetable Soup (Sopa De Pescado), Fried Chicken Breast No Coating (Skin Not Eaten), Chicken, Iced Coffee, Fruit Syrup, Roasted Broiled or Baked Chicken (Skin Not Eaten), Bakmi GM Bakso. Dinner: Finna Food Sambal Terasi Uleg, Chicken Drumstick, Nasi Putih. Snacks/Other: Richeese Bisvit Selimut. more...
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Losing 0.6 kg a Week
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aprilianawenni's Weight History
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