margodina914's Journal, 04 Mar 18

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Weigh In record (no journal entry) for 04 March 2018

128 kg Lost so far: 27.5 kg. Still to go: 57.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:

823 kcal

Fat: 50.56g | Prot: 46.24g | Carbs: 46.18g. Dinner: Креветки Темпура, Салат Цезарь с Креветками. Snacks/Other: Макдоналдс Соус Сырный, Хлеб Черный, Колбаса Докторская. more...

269 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 3.5 kg a Week

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margodina914's Journal, 04 Mar 18

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margodina914's Weight History