Weigh In record (no journal entry) for 04 March 2018
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54 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 28.25g | Prot: 61.12g | Carbs: 56.99g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Bjorg Pain Grillé au Blé Complet, Pâturages Fromage Blanc 3,2%. Lunch: Moelleux au Chocolat, Salade Verte, Blanc de Poulet. Dinner: Carrefour Bio Raisins Secs Sultanines, Pâturages Fromage Blanc 3,2%, Endive, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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Losing 1.4 kg a Week
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