Weigh In record (no journal entry) for 04 March 2018
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84.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2814 kcal
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Fat: 119.07g | Prot: 182.67g | Carbs: 232.03g.
Breakfast: Charles & Alice Compote Pommes sans Sucres Ajoutés , U Bio Son d'avoine, Weider Protein 80+, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Vivermont Fraise, Sojasun Yaourt Nature, Carrefour Nos Mélanges Gourmands Rose, Cauvin Huile de Lin, Carrefour Thon Albacore au Naturel, Picard Haricots Beurre. Dinner: Lindt Chocolat Noir 85%, Vivermont Fraise, Sojasun Yaourt Nature, Carrefour Compote Pomme Mangue Passion, Weider Protein 80+, Blanc d'Oeuf Cuit, Jaune d'Oeuf, Crespo Olives Noires Dénoyautées , Carrefour Thon Albacore au Naturel, Concombre (Pelé). Snacks/Other: Weider Protein 80+, Alesto Noix de Cajou Non Salées, Tarte aux Pommes. more...
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3364 kcal
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Exercise:
Standing - 2 hours, Watching TV/Computer - 2 hours, Driving - 30 minutes, Running - 10/kph - 1 hour and 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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dim68100's Weight History
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