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alina_sergeevna_of_777
Journal
04 Mar 18
alina_sergeevna_of_777's Journal, 04 Mar 18
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Weigh In record (no journal entry) for 04 March 2018
51.5 kg
Lost so far:
7.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2018:
1019 kcal
Fat: 38.82g | Prot: 14.93g | Carbs: 115.18g.
Breakfast:
Шоколад, Шампанское, Просфора.
Lunch:
President Сметана 20%, Простые Пельмени.
Snacks/Other:
Жвачка, Оболонь Живчик.
more...
1390 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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alina_sergeevna_of_777's Weight History
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