liloupette's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
57.4 kg Lost so far: 9.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
1612 kcal Fat: 68.25g | Prot: 141.12g | Carbs: 45.49g.   Breakfast: Myprotein Impact Whey Isolate, Delisse Fromage Blanc 3%. Lunch: Vin Rosé, Delisse Fromage Blanc 3%, Cuisse de Poulet (Peau Pas Mangée), Carrefour Filets de Hareng Fumés au Naturel. Dinner: Vin Rosé, Pomme, Leader Price Yaourt Bifidus Nature, Cuisse de Poulet (Peau Pas Mangée), Carrefour Filets de Hareng Fumés au Naturel, Oeuf Dur, Saupiquet Filets de Maquereaux à la Moutarde. more...
1715 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Rowing - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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liloupette's Weight History


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