Weigh In record (no journal entry) for 14 June 2012
|
105.2 kg
Lost so far: 4.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 48.54g | Prot: 78.68g | Carbs: 296.38g.
Breakfast: grilled cheese toast, Whole Milk. Lunch: noodle with tofu, fried stuffed mushrooms. Dinner: Corned Beef, Hummus, White Bread. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
assafjosef's Weight History
|