Weigh In record (no journal entry) for 04 March 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 18.27g | Prot: 17.04g | Carbs: 128.86g.
Breakfast: Голден Яблоко , Шоколадница Капучино. Dinner: Макдоналдс Кофе Латте, Monini Бальзамический Соус, Макдоналдс Салат Овощной. Snacks/Other: Доктор Столетов Аскорбинка, Клементины, Капучино. more...
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Losing 0.2 kg a Week
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