|
BS 112
|
74.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 61.73g | Prot: 88.15g | Carbs: 79.03g.
Breakfast: Cherry Tomatoes, Great Value Green Olives with Pimento, Hellmann's Real Mayonnaise, Chicken Breast, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Coffee. Lunch: Ground Beef (90% Lean / 10% Fat), Rotel Cheese Dip, Skinless Chicken Breast. Snacks/Other: America's Choice California Navel Oranges, Domino Sugar Granulated Sugar, Great Value 100% Natural Green Tea. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda carol caldwell's Weight History
|