Weigh In record (no journal entry) for 04 March 2018
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89.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 55.07g | Prot: 63.85g | Carbs: 137.78g.
Breakfast: Maribel Aprikosenmarmelade, Ei (Ganz), Aldi Skandinavischer Räucherlachs, Weizenbrötchen. Lunch: Ja! Erbsen und Möhren, Kartoffelecken, Ikea Köttbullar. Dinner: Paprika, Kohlrabi, Leichter Genuss Quark. Snacks/Other: Schokoladeneis. more...
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2391 kcal
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Exercise:
Vacuuming - 10 minutes, Cross Training - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Hegilein's Weight History
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