mirianctes's Journal, 04 Mar 18

hoy voy a caminar
83.8 kg Lost so far: 11.2 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
919 kcal Fat: 28.32g | Prot: 47.83g | Carbs: 140.43g.   Breakfast: Azúcar Granulada, 1901 Salame Ahumado, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Serranas Galletitas Crackers. Lunch: Sal Marina, Colun Queso Rallado Reggianito, las Acacias Pasta de Trigo Duro Integral, Cofler Block. Dinner: Plátano, Banano. more...
Losing 2.5 kg a Week

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mirianctes's Weight History


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