Weigh In record (no journal entry) for 05 March 2018
|
62.9 kg
Lost so far: 35.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 21.71g | Prot: 33.25g | Carbs: 149.12g.
Breakfast: Pisang. Lunch: Jengkol, Tropicana Slim Beras Merah, Tropicana Slim Pengganti Kecap Manis, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur Dadar atau Telur Orak-Arik. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khairunnisa_94's Weight History
|