Weigh In record (no journal entry) for 05 March 2018
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 3.06g | Prot: 6.39g | Carbs: 27.32g.
Breakfast: Heavenly Blush Yogurt Peach, Roti Gandum Panggang. more...
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Gaining 0.2 kg a Week
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