anmeridianiko's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
97.5 kg Lost so far: 2.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
642 kcal Fat: 13.84g | Prot: 14.18g | Carbs: 127.45g.   Breakfast: Сушеный Ананас, Чай с Лимоном. Lunch: Алые Паруса Спаржа с Морковью по-Корейски. Dinner: Мексиканская Смесь. Snacks/Other: Рот Фронт Халва Глазированная, Хлеб Черный, Чай с Лимоном, Груша. more...
Losing 3.9 kg a Week

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anmeridianiko's Weight History


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