Weigh In record (no journal entry) for 05 March 2018
|
93.8 kg
Lost so far: 33.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 35.97g | Prot: 79.78g | Carbs: 204.23g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Dinkelbrötchen, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%, Exquisa Frischkäse mit Joghurt 13%. Lunch: Kühne Joghurt Dressing, Gemischter Salat, Zwiebelkuchen. Dinner: Sweet Family Stevia Zucker, Edeka Bio Dinkelmüsli, Granny Smith Äpfel, Arla Skyr Natur. Snacks/Other: Nappo Nappo. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katharina-heck's Weight History
|