ayo dimulai lagii.. kok jadi gak semangat diet.😥
|
73 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 33.51g | Prot: 32.72g | Carbs: 136.04g.
Breakfast: Kue Sus. Lunch: Buavita Guava Juice, Tahu Isi, Nasi Goreng Ayam. Dinner: Kue Bolu Coklat. Snacks/Other: Air. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
05 Mar 18 by member: IluvEating
|
Semangaat kak, pasti bisa slow aja yg penting jaga makan plus olahraga 💪💪🙆
05 Mar 18 by member: Amr.hzr
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristiyanclub's Weight History
|