Weigh In record (no journal entry) for 05 March 2018
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 92.59g | Prot: 73.08g | Carbs: 111.40g.
Lunch: Rührkuchen, Kaffee. Dinner: Edeka Knoblauch Dressing mit Sahne & Dill, Eisbergsalat, Hofgut Kassler-Lachsbraten. more...
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Losing 1.4 kg a Week
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