Weigh In record (no journal entry) for 05 March 2018
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 41.46g | Prot: 58.92g | Carbs: 57.56g.
Breakfast: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pepaya. Lunch: Tempura Udang, Tahu Kukus, Bakso Daging Sapi. Dinner: Tempe Goreng, Teh Manis, Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus). more...
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steady weight
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miya_pusi's Weight History
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