Weigh In record (no journal entry) for 05 March 2018
|
81.1 kg
Lost so far: 0.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 52.52g | Prot: 105.99g | Carbs: 57.40g.
Breakfast: Salami, Kaffe med Mjölk, Va'gott Proteinbröd, Fun Light Saft, Gurka. Lunch: Favorit Bönpasta. Snacks/Other: Ehrmann High Protein Shot (Caramel), ICA Vispgrädde 36%, Skåne Mejerier Yoghurtkvarg (Hallon Goij), Puffad Riskaka, Healthyco Proteinella. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|