margodina914's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

127.8 kg Lost so far: 27.7 kg. Still to go: 57.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1316 kcal

Fat: 42.88g | Prot: 62.53g | Carbs: 164.22g. Breakfast: Кофе с Молоком, Активия Творожная Отруби и Злаки. Lunch: Corny Злаковая Полоска с Клюквой "Corny Big", Магнит Салат Оливье, Морковные Котлеты. Dinner: Роскар Бедро Куриное Бескостное без Кожи, Сладкий Картофель (без Кожи, Отварной). Snacks/Other: Corny Мюсли Шоколад и Банан. more...

3349 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Walking (slow) - 3/kph - 1 hour, Google Fit - 22 hours. more...

Losing 1.4 kg a Week

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margodina914's Journal, 05 Mar 18

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