Weigh In record (no journal entry) for 05 March 2018
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 45.60g | Prot: 95.66g | Carbs: 308.65g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Кофе с Молоком. Lunch: Белый Город Молоко 2.5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Белый Город Молоко 2.5%, Яйцо. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами, Конфета, Груши. Snacks/Other: Шпроты, Хлеб, Яблоко, Dr. Korner Хлебцы Гречневые с Витаминами, Конфета. more...
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1867 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 3.9 kg a Week
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Anastassiya_LWS's Weight History
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