Weigh In record (no journal entry) for 05 March 2018
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73 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 40.83g | Prot: 48.71g | Carbs: 135.50g.
Breakfast: Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Makowiec. Lunch: Sałatka Gyros, Wędzony Łosoś, Masło, Pieczywo Chrupkie Żytnie. Dinner: Madej Wróbel Kiełbasa Sucha Staropolska, Banan, Jajko Gotowane, Pieczywo Chrupkie Żytnie. Snacks/Other: Grochówka, Ser Brie, Pieczywo Chrupkie Żytnie. more...
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2085 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.0 kg a Week
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danusianorge's Weight History
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