Weigh In record (no journal entry) for 05 March 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 29.62g | Prot: 41.42g | Carbs: 97.36g.
Breakfast: Anchor Spreadable Butter, Tesco Raspberry Jam, White Bread. Lunch: Lentil Soup. Dinner: Broccoli, Cooked Turnip, White Potatoes (Flesh and Skin), Minced Beef (95% Lean / 5% Fat). Snacks/Other: Sainsbury's Milk Chocolate Digestives, Coffee with Semi-Skimmed Milk. more...
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Gaining 1.4 kg a Week
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Janet4445's Weight History
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