Weigh In record (no journal entry) for 05 March 2018
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49.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 3.41g | Prot: 22.21g | Carbs: 234.00g.
Breakfast: Plátano. Lunch: Cebollas, Berenjena, Piña, Papa Cocida. Dinner: Durazno, Manzana Roja, Livean Néctar de Durazno, Peras, Minuto Verde Habas, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Piruleta, Peras. more...
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1889 kcal
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Exercise:
Body Combat - 1 hour, Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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