Weigh In record (no journal entry) for 05 March 2018
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60.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 67.37g | Prot: 60.06g | Carbs: 158.97g.
Breakfast: Dolce Gusto Chococino. Lunch: Repolho, Melancia, Alpino Alpino, Nestlé Chocolate Meio Amargo Classic, Dafruta Suco de Uva, Feijão Tropeiro, Estrogonofe de Frango, Mandioca Cozida, Carne de Porco. Dinner: Natural Life Nut's Sementes, Natural Life Biscoito de Coco com Cobertura de Chocolate Meio Amargo. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Porto Alegre Biscoito Champagne. more...
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Losing 1.4 kg a Week
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