Weigh In record (no journal entry) for 05 March 2018
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100.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4224 kcal
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Fat: 140.09g | Prot: 229.98g | Carbs: 500.00g.
Breakfast: Extra Virgin Olive Oil, Usda Choice Strip Loin Steaks, Usda Choice Strip Loin Steaks, Aldi Mini Sirloin, Three Elephant Brand Jasmine Rice, Universal Animal Pak. Lunch: Three Elephant Brand Jasmine Rice. Dinner: Simply Nature 100% Grass Fed Ground Beef, Wegmans Just Picked Cut Leaf Spinach, Wegmans Organic Carrots, Three Elephant Brand Jasmine Rice. Snacks/Other: Pompeian Balsamic Vinegar, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Yam, Simply Orange Orange Juice (Pulp Free), Three Elephant Brand Jasmine Rice. more...
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Losing 1.9 kg a Week
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BigRed89's Weight History
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