|
So I weigh...I am sort of disappointed. I have been working hard for 3 weeks. But then again, a pound a week is good. I'm just realizing how far I have to go to get back to where I was and how much hard work it is really going to take!
|
79.8 kg
Lost so far: 20.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|