Weigh In record (no journal entry) for 05 March 2018
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 56.92g | Prot: 174.34g | Carbs: 108.27g.
Breakfast: Sari Roti Roti Isi Pisang Coklat, Lumpia Ayam, Kue Sus. Dinner: Bakpia. Snacks/Other: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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Losing 0.2 kg a Week
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nerissaarv_'s Weight History
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