Max herrera's Journal, 05 Mar 18

Salidas: pescado frito con papas, 2 completos, fideos, 3 cervezas y 2 pistolas
84.4 kg Lost so far: 5.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
3518 kcal Exercise: Watching TV/Computer - 1 hour, Cleaning - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Cooking - 1 hour, Bicycling (leisurely) - <16/kph - 30 minutes, Sleeping - 7 hours, Resting - 3 hours, Crossfit - 1 hour, Desk Work - 9 hours and 30 minutes. more...
Gaining 1.3 kg a Week

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Max herrera's Weight History


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