Weigh In record (no journal entry) for 05 March 2018
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64 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 23.88g | Prot: 132.63g | Carbs: 125.38g.
Breakfast: Papayas , Sanissimo Salmas, Chata Tinga de Pollo. Lunch: Isadora Frijoles Enteros Negros, La Costeña Arroz a la Mexicana , Cooked Calabaza (Spanish Pumpkin), Chicken Leg (Skin Not Eaten). Dinner: Bimbo Pan Doble Fibra, Hellmann's Mayonesa Light, Marina Azul Atún en Agua. Snacks/Other: Lala Leche 100 Reducida en Grasa , Nature's Best Isopure Zero Carb, Pronto Gelatina Light, Yoplait Yogurt Griego sin Azúcar , Banana, Cocoa Powder (Unsweetened) , Lala Leche 100. more...
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steady weight
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Chocolatin's Weight History
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