Weigh In record (no journal entry) for 05 March 2018
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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567 kcal
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Fat: 18.96g | Prot: 24.98g | Carbs: 79.80g.
Breakfast: A101 Birşah Yarım Yağlı Süt, Muz, Yeşil Elma. Lunch: Limonlu Su. Dinner: Birşah Yoğurt, Limonlu Su, Salatalık (Kabuklu), Kırmızı Mercimek Çorbası. Snacks/Other: Birşah Süzme Yoğurt, Limonlu Su, Yeşil Çay, Yavru Havuç, Nescafe 3 Ü 1 Arada. more...
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1879 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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kubra2507's Weight History
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