katiabecerrakon's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
60.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1906 kcal Fat: 67.86g | Prot: 130.81g | Carbs: 198.02g.   Breakfast: Bové Leche Entera, Cebollas, Jitomate, Lechuga, Aguacate, Sanissimo Tostadas de Maíz Horneadas, Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Arroz Blanco, Patatas Cocidas, Espárragos, Jitomate, Salmón. Dinner: AdeS Leche de Soya Cero Azucar, Queso Panela, Tortillas de Maíz, Cebollas, Jitomate, Huevo. Snacks/Other: AdeS Leche de Soya Cero Azucar, Guayaba, Los Volcanes Queso Cottage, Melón. more...
Losing 0.7 kg a Week

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katiabecerrakon's Weight History


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