Weigh In record (no journal entry) for 05 March 2018
|
83.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3007 kcal
|
Fat: 115.52g | Prot: 215.51g | Carbs: 286.80g.
Breakfast: Mangos, La Costeña Salsa Bolognesa, Huevo. Lunch: Salsa de Tomate (en Lata), Tortillas de Harina, Esmeralda Queso Tipo Manchego Sandwich Rebanado, Pechuga de Pollo. Dinner: Guayaba, Danone Oikos Natural, Santa Clara Leche Entera. Snacks/Other: Avena, Plátano, Santa Clara Leche Entera, Danone Oikos Natural, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|