Weigh In record (no journal entry) for 25 April 2010
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72.9 kg
Lost so far: 3.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 62.55g | Prot: 56.86g | Carbs: 105.04g.
Breakfast: Medium Cheddar Cheese, Light Multigrain English Muffin, MP DELI STYLE HONEY HAM, Scrambled Egg (Whole, Cooked). Lunch: wendy's nuggets, wendy's lite ranch, wendy's side salad. Dinner: burgerville strawberry sundae, burgerville cheeseburger. more...
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2222 kcal
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Exercise:
Sitting - 8 hours and 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Shopping - 45 minutes, Driving - 1 hour, Resting - 1 hour, Sleeping - 12 hours. more...
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Losing 0.2 kg a Week
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mariahgem's Weight History
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