Weigh In record (no journal entry) for 05 March 2018
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93.4 kg
Lost so far: 10.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 103.24g | Prot: 20.07g | Carbs: 104.78g.
Lunch: Butter, Coffee with Cream, Alesto Super Seed Mix, Salt, Tesco Double Cream, Porridge. Dinner: Butter , Oatcakes, Butter, Honey, Double Cream, Porridge. more...
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Losing 0.3 kg a Week
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ebikeevangelist's Weight History
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