Weigh In record (no journal entry) for 05 March 2018
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 51.25g | Prot: 61.71g | Carbs: 124.62g.
Breakfast: Água. Lunch: Kibon Sorvete de Flocos, Hortifruti Suco de Laranja com Abacaxi, Seletti Salada de Vegetais, Bife de Carne de Vaca, Ovo Cozido. Dinner: Coco, Água de Coco. Snacks/Other: Pão Branco, Nescau Nescau com Leite. more...
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Losing 1.1 kg a Week
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jujuramos's Weight History
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