Weigh In record (no journal entry) for 24 February 2018
|
76.8 kg
Lost so far: 2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1588 kcal
|
Fat: 44.53g | Prot: 42.55g | Carbs: 252.77g.
Breakfast: Kaffee, Alpro Mandeldrink - Original, Kaffee, Weißbrot. Dinner: Iglo Würz-Spinat mit Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jona2Camun2's Weight History
|