Weigh In record (no journal entry) for 05 March 2018
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91.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 49.80g | Prot: 49.64g | Carbs: 210.42g.
Breakfast: Milho Doce Amarelo (Espigas, sem Sal, Congelado, Escorrido, Cozido, Fervido). Lunch: Fanta Fanta Laranja, Frisa Salsicha tipo Viena, Arroz Branco. Dinner: Suco de Maracujá, Pizza de Frango com Catupiry, Pizza Portuguesa. Snacks/Other: Sacolé, Kiwi, Marilan Biscoito Amanteigado, Café com Açúcar. more...
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Losing 1.1 kg a Week
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paulabarbosa2001's Weight History
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