Weigh In record (no journal entry) for 06 March 2018
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62.9 kg
Lost so far: 4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 10.96g | Prot: 13.91g | Carbs: 95.64g.
Breakfast: Yakult Yakult, Kismis (tanpa Biji), Oatmeal. Snacks/Other: Kerupuk Asin. more...
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Losing 0.4 kg a Week
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aghniafadhlan's Weight History
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