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gagal gara2 maem
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75.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 23.20g | Prot: 34.59g | Carbs: 65.53g.
Breakfast: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sate Ayam. Lunch: Ayam Goreng, Tempe Goreng, Sayur Campuran, Nasi Putih. Snacks/Other: Manggis, Kurma, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 1.9 kg a Week
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ayuu azza's Weight History
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