Weigh In record (no journal entry) for 06 March 2018
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77 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 44.94g | Prot: 42.24g | Carbs: 146.15g.
Breakfast: Coklat Manis atau Gelap, Blewah Melon, Dadar Gulung, Roti Martabak. Lunch: Pempek, Dadar Gulung, Roti Martabak. more...
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Losing 28 kg a Week
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Nathalie021205's Weight History
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