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20.6%
36.4%
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45.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 79.28g | Prot: 96.79g | Carbs: 202.15g.
Breakfast: 蘿蔔糕, 水煮蛋, 羊奶, 黑咖啡, 雞胸肉（不吃皮）, 活力猴 花生醬, 黑麥麵包. Dinner: 鮮榨橙汁, 麥當勞 (McDonald's) 勁辣香雞翅, 麥當勞 (McDonald's) 雙層牛肉吉事堡, 麥當勞 (McDonald's) 小薯. Snacks/Other: 珍珍 魷魚絲, 汽水, 汽水, 大腸麵線, 紅茶, 薯片, 富士蘋果, 小番茄（葡萄形狀）. more...
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Gaining 1.4 kg a Week
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jingojingo's Weight History
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