donnahicks's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
132.9 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1738 kcal Fat: 84.01g | Prot: 48.37g | Carbs: 213.01g.   Breakfast: Kraft Cool Whip Lite, Strawberries, Blackberries, Banana, Great Value Frozen Blueberries, Wal-Mart Fresh Pineapple. Lunch: Ken's Steak House Italian With Garlic & Asiago Cheese Dressing, Lettuce Salad with Assorted Vegetables, Baby Spinach. Dinner: Taco Bell Chipotle Chicken Loaded Griller. more...
4538 kcal Exercise: Driving - 11 hours and 30 minutes, tread mill - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
steady weight



     
 

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donnahicks's Weight History


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